Sound Bath Meditation

Posted by Andrea Rossi, RHN, R.BIE in Programs + Events


Sound Bath Meditation

Join us for a Sound Bath Healing Meditation with Kathryn Ruggiero. 🙏💗

Sound healing is an ancient form of meditation using vibrational sound frequencies. These frequencies help relax the nervous system and release suppressed emotions as well as increase our vibrational energy.

What is a Sound Bath?

A sound bath is a relaxation technique and meditative experience where you essentially 'bathe' in the sound waves produced by the instruments such as chimes, drums, singing bowls, and others.

All that is required is an open heart to receiving the healing powers of sound.

During a meditation you will experience; Chimes, Crystal Singing Bowls, Spirit Drum and other healing sounds. All that is required is an open heart to receiving the healing powers of sound.

Upcoming Sound Bath:

Tuesday, November 24th from 7-8pm
Monday, December 7th from 7-8pm
Tuesday, January 5th from 7-8pm
Tuesday, February 2nd from 7-8pm
Tuesday, March 2nd from 7-8pm

Cost: $25, cost will be going up to $30 come January. 

Save your spot here: Sound Bath Registration

Spaces are limited to ensure social distancing parameters. 

Meet your Practitioner:

Kathryn Ruggiero is a Certified Practitioner in Sound Therapy and a Reiki Practitioner. She uses sound meditation to help navigate herself through her own personal mental health journey and loves to share this tool with others on their healing path too. She uses intuition, positive intentions + sound to provide a healing environment.


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