Full Moon Meditation

Posted by Andrea Rossi, RHN, R.BIE in Programs + Events


Full Moon Meditation

Join us monthly for a full moon meditation where we release the old and set intentions for the new cycle ahead. 

The meditations are guided by the amazing Lisa Jardine, {Reiki Master, Huna Practitioner, Meditation Coach, and Registered Holistic Nutritionist}. She will be guiding us through an evening of surrender and tranquility. 

During the meditation Lisa will be intuitively tapping in to each of us, applying reiki energy healing as needed and helping us set the intentions for the next moon cycle. She works closely with the Archangels, crystals, and various singing bowls to help with healing and getting into a meditative state.

Upcoming Meditation 

We honor this full moon by releasing and surrendering to the healing of our Vagus nerve which holds our true essence. The Vagus nerve is also known as the love nerve. Connecting from our gut to the top of our brain as well as connecting all of our chakras. This is where our well being is. Our essence. We will be chanting and doing deep breathing work. 

This full moon is in the moon sign of Aquarius and the sun sign of Leo. This represents an awareness of our boundaries with friends, family, coworkers, and our self!!

Our throat chakra is very much connected to our Vagus nerve, to our self love, and to our essence and is essentially needed for us to speak our truth and to honor our boundaries. 

Lisa J will be using a Neroli Rose water that will be Reiki infused and blessed with the moon's energy days before. She will spray it on everyone the night of honoring the full moon. The Vagus nerve has an association with water. We will be welcoming in water spirit.

Our full moon meditations are not only about releasing what no longer serves you. It's a night of healing, awakening our true essence and raising our consciousness. 

Date: Thursday, August 15th at 7pm

Cost: $20

Location: Holistic Harmony - 195 Norseman Street, Unit 19, Etobicoke

Registration: Reserve your spot here

Meditation space limited, make sure you RSVP!



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