Does your hair, skin and nails have you feeling lack luster? They can be indicators of underlying health issues, like nutrient deficiencies, hormonal imbalances, and the health of your digestive system.
What exactly is leaky gut? What causes it? What kinds of issues are related to it? And most of all, what can you eat for leaky gut?
Learn about the top essential oils and products I bring when I travel to keep me protected as well as my top 7 daily basic tips you can do daily to protect your immune system year-round.
Struggling with your health and think food sensitivities might be to blame? Not sure where to start or what options are available? Find out the pro’s and con’s of elimination diets and what my personal favorite way to test is! p.s. it’s fast and pai