When your body is experiencing external or internal stress, it will no longer function optimally creating a wide range on symptoms. An internal stress is often causes by our bodies attacking our own tissues and cells.
Move over IBS - we’re talking about SIBO! What is it, how do you know if you have it, and most importantly - what can you DO about it?
Turmeric is touted as a superfood and miracle spice. It’s main active ingredient curcumin has been studied like crazy. So is this antioxidant and anti-inflammatory worth the hype? Also, find out what’s the newest, most active form you can use!
Up to 50% of adults experience heartburn at least 1/mth. Find out if you might actually have low stomach acid (even if it doesn’t feel that way!), how you can test it, and natural ways you can help yourself heal!