Evening Solstice Stillness

Posted by Andrea Rossi, RHN, R.BIE in Programs + Events

2021-12-22

Evening Solstice Stillness

December 21st marks the longest night of the year in the northern hemisphere; The Winter Solstice. Winter is all about going within and harnessing that inner light to shine upon the reflections of our inner awakening. This is the perfect time to take all the inspiration from the processes of the last couple months and begin grounding them into our lives. Winter Solstice can be seen as a shift in our timeline; the great stillness before the building of the sun’s strength.

In this 90-minute workshop, we will go within for a Max Meditation™ which includes yoga nidra (yoga of sleep) to soothe the nervous system, active meditation to cleanse the mind as well guided visualization to expand the consciousness. We will close the evening with relaxing and supportive yin-style yoga. Join us in stillness to reflect upon your light and honor yourself.

 

Details:
Date: Wednesday, December 22nd
Time: 7-8:30pm
Cost: $40 + HST
What to bring: Journal and pen, yoga mats are provided but you can bring your own if you prefer.

Register for the event>> Click here to register for the event<<


Meet your hosts:

Casey has been studying, serving and applying the multi-faceted teachings and tools of the healing world for over a decade. She studied Energywork Therapy at California Academy for the Healing Arts, Hatha style Yoga in India, Ayurveda in California, as well as many continuing education courses within the Western Mystery School Tradition exploring further Mysticism, Hermeticism and ancient healing tools. Blending her knowledge and wisdom gained though the understanding of the relationship of the body/soul/spirit connection, Casey is inspired by the beauty of human existence. She understands purifying the psyche and bringing in light allows us to step forward into our most expansive, empowered and abundant lives.

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