Programs + Events

Join us monthly for a full moon meditation where we release the old and set intentions for the new cycle ahead.

Sound healing is an ancient form of meditation using vibrational sound frequencies.

Sept 14 - Oct 26: 7 week series where each meditation class we will focus on the healing energy and opening of each chakra. Helping you find more balance, release blockages and welcome in healing.

Join me for a delicious culinary nutrition experience, where you’ll discover how food can play a role in allergy relief, how your immune system and digestive tract are involved, as well as learn how to create delicious allergen-friendly recipes.

*CANCELED* Join us for this workshop and learn how setting intentions can impact your life and help achieve our goals.

Restorative yoga is a way of nurturing the body and mind through poses supported by props. With the body in these supported poses, tension dissolves, circulation to the body's organs improves and we enter into a natural state of relaxation.

This 30 Day Digestive Cleanse is designed to heal your digestive tract by bringing back the bacterial balance at which point your whole body can start to heal from whatever ailments it might be struggling with and thrive!

Improve digestion, cut unhealthy cravings, jump start weight loss, and discover the energy you'e been missing with this 10-day Detox!

Reiki + Huna healing are for those ready to release old energy, patterns, and/or beliefs that no longer serve them to help achieve a balance.

A revolutionary natural healing modality that has been clinically proven to identify and effectively resolve emotional issues.