Programs + Events

Join us for a delicious culinary nutrition workshop, where you’ll discover how to eat to build and sustain your energy levels with specific foods.

Restorative yoga is a way of nurturing the body and mind through poses supported by props. With the body in these supported poses, tension dissolves, circulation to the body's organs improves and we enter into a natural state of relaxation.

*SOLD OUT* Oct 21 - Dec 2: 7 week series where each meditation class we will focus on the healing energy and opening of each chakra. Helping you find more balance, release blockages and welcome in healing.

Improve digestion, cut unhealthy cravings, jump start weight loss, and discover the energy you'e been missing with this 10-day Detox!

Join us monthly for a new moon meditation where we release the old and set intentions for the new cycle ahead.

Reiki + Huna healing are for those ready to release old energy, patterns, and/or beliefs that no longer serve them to help achieve a balance.

A revolutionary natural healing modality that has been clinically proven to identify and effectively resolve emotional issues.

This 30 Day Digestive Cleanse is designed to heal your digestive tract by bringing back the bacterial balance at which point your whole body can start to heal from whatever ailments it might be struggling with and thrive!