Spring Equinox Intention Setting

Posted by Andrea Rossi, RHN, R.BIE in Programs + Events

2020-03-19

Spring Equinox Intention Setting Workshop

Spring equinox marks the end of winter, it is a time of rebirth, reflection and renewal. It’s the perfect time to set your intentions for the year ahead.

Setting intentions allow us to get clear on how we want to show up in the world, guiding our decisions and actions so we can live with purpose.

During this workshop, you will learn and discover:

• the benefits of intention setting and how it can positively impact your life
• how you can use our intentions to achieve your goals
• how to use these intentions to cultivate more joy, love and fulfillment in your life.
• Plus how you can reflect on the past year to identify opportunities for growth and celebrate your accomplishments, and use that to help form your intentions for 2020.

You will also create your own personal essential oil Intention Blend roller bottle to anchor your new intentions.

Date: Thursday, March 19th, 2020
Time: 7-8:30pm
Cost: $20 (includes essential oil blend)
To bring: a note book + pen

Due to the COVID virus concerns we have canceled this event. 

 

Meet Your Host

This workshop is hosted by Jessica Jantos, Holistic Nutritionist (CNP) specializing in digestive health, stress management & natural pain relief. Her mission is to inspire and empower others to take an active role in their health because we all possess the power to heal ourselves. Jessica takes a holistic approach to healing considering the mental, emotional, physical and spiritual health of each individual. She believes if we can reconnect with our body, we can find our balance and achieve optimal health one sustainable step at a time.